Hernia Healing Pains | What Is That?
Video Update For 1/6/2018
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yeah that thing with the toenail is a bit weird. On the other hand it may be a manifestation of how healing one part of the body impacts healing in another part of the body. I’ve been doing the collection of exercises that you found from that 1906 doctor. I even found a version of the book online as I like to go to the horse’s mouth as it were. I’m having a really loud clicking in my right hip when I do the V UPS. Only time will tell if it’s related to healing. I’ll let you know how things progress.
Yeah, very odd with the toenail, and it looks even better now than it did when I posted the video. There’s a lot more pink and the white part is getting smaller.
That’s awesome that you’re doing the exercises. How long have you been doing them? Are you seeing any progress?
I’m up to 42 reps now because I go up 1 rep every time I do the workout. Once I hit 30 reps, that’s when I felt like I didn’t need the hernia belt any more.
So I have an inguinal Hernia and i did intense abdominal and pelvic exercises for a month at some point, and one day I stopped seeing the hernia pop out, and at the exact same time i got an intense pain at the site of my hernia! and after that i stopped the exercises and it took 3 weeks for the hernia to reappear! so i was wondering that exact thing! a physical therapist i spoke to said that the muscles are now working very hard to keep the hernia inside and that’s why they’re hurting – because i managed to bring it in. just thought i’d share since you asked for anyone with more info to share…